FNUT 1551 01: Normal Nutrition

FNUT 1551 - Normal Nutrition

Fall 2026 Syllabus, Section 01, CRN 40865,

Credit hours: 3

Course Meeting Times

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Instructor

Donna Kopas

Email: dmkopas01@ysu.edu

Public Instructor Information

Instructor Title:  Professor

Instructor Professional Qualifications:  

  • Master of Education, (MEd) Health Education, Pennsylvania State University, 1994
  • Registered Dietitian (RDN), 1986; Licensed in Ohio (LD), 1987
  • Dietetic Internship, University of Cincinnati Hopspital, 1985
  • Completion of academic requirements for dietetic internship, Youngstown State University, 1984
  • Bachelor of Science (BS), Food Service and Housing Administration, Pennsylvania State University, 1979

Instructor Office Location and Phone: Contact through the Department of Health Professions, Cushwa Hall 1226; Phone: 330-941-3327

Private Instructor Information

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Course Description

1551. Normal Nutrition. The fundamentals of normal nutrition as they apply to health; nutritional needs during various stages of the life cycle; dietary guides and their application to the selection of adequate diets; problems of nutritional deficiencies and excesses. 3 s.h.

Course Readings

Group Title Author ISBN
Required Digital textbook, Understanding Nutrition 16th Edition, Cengage Publishing Whitney and Rolfes

Course Readings 

Readings from the digital textbook:   Whitney & Rolfes, Understanding Nutrition 16th Edition, Cengage Publishing.  The digital textbook is included in the tuition for this course. The textbook link is found on the course content page.  Students will need to have a Cengage Account to access the e-textbook.  If you do not already have one, information on how to create an account is provided on the Blackboard course content page just above the textbook link. 

Students will also read two articles assigned by the instructor and answer discussion board questions. 

The course readings are subject to change in the event of extenuating circumstances, research developments, current events, and/or to ensure better learning.  

Additional Course Materials

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Course Learning Outcomes/Objectives/Goals

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How to Succeed in This Course

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Attendance Expectations

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Late Work Submission Policy

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Additional Course Expectations

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Artificial Intelligence Policy Statement

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Assignments/Assessments

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Grading and Grading Scale

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University Policies

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Schedule of Topics and Assignments

Week of Reading(s) Proposed Topic Due/To Prepare for Class
8/24 Text chapters 1 and 2 Overview of Nutrition and Planning a Healthy Diet
Assignment 1, Food Label Exercise in Week 1 folder
Extra Credit Discussion Forum #1 available on course content page
Assignment 1 Due by 11:59 pm, Wednesday Sept. 2
Discussion Forum #1 available until 11:59 pm Sunday Sept. 6
8/31 Text Chapter 3; Highlight 3: Common Digestive Disorders
Folder on course content page entitled "Resources for Personal Diet Analysis assignment"
Discussion Article #1 on Course Content page
Digestion, Absorption, and Transport
Personal Diet Analysis Assignment available: review the assignment and enter 2 day diet record using Diet and Wellness App.
Personal Diet Analysis assignment should be worked on and saved over coming weeks. Questions to complete will be indicated on the course schedule. The assignment will be submitted at a later date.
Discussion Article #1 due by 11:59 pm Sunday, Sept. 6
9/7 Legal Holiday Monday Sept. 7, University closed
Exam 1 available on course content page
Text Chapter 4; from Chapter 18, section 18.5 "Diabetes Mellitus" only
Exam 1 covers readings from weeks 1 and 2
Carbohydrates and Diabetes Mellitus
Assignment 2: Carbohydrates and Fiber in the Diet in week 3 folder
Exam 1 available from from 12 AM Tuesday, Sept. 8 to 11:59 PM Thursday, Sept 10. Time limit to complete the exam - 45 minutes
Assignment 2 due by 11:59 pm Sunday, Sept. 13
Stay on Track: Complete questions 1-4 of the personal diet analysis assighment
9/14 Text Chapter 5, and from Chapter 18, Section 18.3 Lipids and Cardiovascular Disease
Assignment 3: Lipids in the Diet in Week 4 folder
Assignment 3 due by 11:59 PM Sunday, Sept. 20
Stay on track: Complete question 5 on the personal diet analysis assignment
9/21 Text Chapter 6; Highlight 2 at the end of Chapter 2: "Vegetarian Diets" Protein and Vegetarian Diet
Assignment 4: Protein in the Diet in Week 5 folder
Extra credit discussion forum #2 available on Course Content page
Assignment 4 due by 11:59 PM Sunday, Sept. 27
Discussion Forum #2 available until 11:59 PM Sunday, Oct. 4
Stay on Track: Complete question 6 of the personal diet analysis assignment
9/28 Exam 2 available on course content page
Text Chapters 7 and 8
Discussion Article #2 on course content page
Exam 2 covers readings from weeks 3-5
Energy Metabolism, Energy Balance and Body Composition
Exam 2 available from 12 AM Monday Sept. 28 to 11:59 PM Wednesday, Sept. 30; Time limit to complete the exam - 45 minutes
Discussion article #2 due by 11:59 pm Sunday, Oct. 4
10/5 Text Chapter 9 and Highlight 9 at the end of the chapter
You Tube video #18 "Fad Diets". Link in e-book above Chapter 1
Weight Management
Assignment 5: Weight Management Case Study in Week 7 folder
Assignment 5 due by 11:59 PM Sunday, Oct. 11
10/12 Exam 3 available on Course Content page
Text Chapter 10
Exam 3 covers readings from weeks 6 and 7
Water Soluble Vitamins
Extra credit discussion forum #3 available on course content page
Exam 3 available from 12 AM Monday, Oct. 12 to 11:59 pm to 11:59 pm Wednesday, Oct. 14; Time limit to complete the exam - 45 minutes
Discussion forum #3 available until 11:59 PM Sunday, Oct. 25
Stay on Track: Complete the portions of question 7 on the Personal Diet Analysis assignment which pertain to water soluble vitamins
10/19 Text Chapter 11 and Highlight 11 at the end of the chapter Fat Soluble Vitamins, Antioxidants, and Cancer
Extra credit assignment Vitamin Crossword in Week 9 folder
Extra credit Vitamin Crossword available until 11:59 pm Friday, Dec. 4; Grades will be posted at that time
Stay on track: Complete the portions of question 7 on the Personal Diet Analysis assignment which pertains to fat soluble vitamins
10/26 Text Chapter 12 and Highlight 12; from Chapter 18, Section 18.4, "Hypertension"
Water and Major Minerals; Hypertension, Osteoporosis
Extra credit discussion forum #2 available on Course Content page
Discussion forum #4 available until 11:59 pm, Sunday Nov. 8
Stay on Track: Complete questions 8-11 on the Personal Diet Analysis assignment
11/2 Text Chapter 13, Highlight 10 at end of Chapter 10, "Vitamin and Minneral Supplements" Trace Minerals; Vitamin and Mineral Supplementation Stay on Track: Finish question 7 and complete questions 12-14 on the Personal Diet Analysis assignment
PERSONAL DIET ANALYSIS ASSIGNMENT DUE by 11:59 PM Sunday, Nov. 8
11/9 Exam 4 available on course content page
Text Chapter 14
Veterans Day Holiday Nov. 11, University closed
Exam 4 covers readings from weeks 8-11
Nutrition and Physical Activity
Optional assignment to replace 1 low 15-point assignment score available in Week 12 folder: Nutrition and Fitness Case Study
Extra credit discussion forum #5 available on Course Content page
Exam 4 available until 11:59 PM, Sunday Nov. 11; Time to complete the exam - 45 minutes
Optional Nutrition and Fitness Case Study due by 11:59 PM, Friday Dec. 4
Extra credit discussion forum #5 available until 11:59 PM, Sunday Nov. 22
11/16 Text Chapter 15 Nutrition During Pregnancy and Lactation
Assignment 6: Pregnancy and Lactation Case Study available in week 13 folder
Assignment 6 due by 11:59 PM Sunday Nov. 22
PAPER FOR HONORS CREDIT DUE BY 11:59 PM SUNDAY NOV. 22
11/23 Text Chapter 16
Thanksgiving Holiday Nov. 25-27: University closed
Nutrition in Infancy, Childhood and Adolescence
Assignment 7: Nutrition during Infancy available in week 14 folder
Assignment 7 due by 11:59 PM Tuesday, Dec. 1 (due date adjusted due to holiday)
11/30 Text Chapter 17 Nutrition and Aging
Assignment 8: Nutrition in the Elderly Case Study available in week 15 folder
Assignment 8 due by 11:59 PM Sunday, Dec. 6
12/7 Finals Week: Exam 5 available on course content page Exam 5 covers readings from weeks 13-15 Exam 5 available until 11:59 PM Wednesday Dec. 9; time to complete the exam - 45 minutes

The course schedule, policies, procedures, and assignments in this course are subject to change in the event of extenuating circumstances, by mutual agreement, and/or to ensure better learning.