KSS 1508 - Group Cycling
Fall 2026 Syllabus, Section 01, CRN 41999,
Credit hours: 1
Course Meeting Times
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Instructor
Meri Surdoval-Fetkovich
Email: msurdovalfetkovi@ysu.edu
Course Description
1508. Group Cycling. Introduction to improving fitness levels through group cycling. The emphasis in this class will be on improving cardiovascular fitness through indoor stationary cycling bicycles. All fitness levels are welcomed and will acquire fitness benefits. 1 s.h.
Course Readings
| Group | Title | Author | ISBN |
|---|---|---|---|
| Optional | No Readings |
The course readings are subject to change in the event of extenuating circumstances, research developments, current events, and/or to ensure better learning.
Assignments/Assessments
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Schedule of Topics and Assignments
| Week of | Proposed Topic | Due/To Prepare for Class |
|---|---|---|
| 8/24 | Intro to spin/Set Up/Intro Workouts | |
| 8/31 | Building Strength and Endurance on the bike | |
| 9/7 | Target Heart Rate and THR Class | SMART Goals Due |
| 9/14 | 70s Week | Target Heart Rate Assignment Due |
| 9/21 | 80s Week | |
| 9/28 | 90s Week | |
| 10/5 | 2000s Week and Nutrition Lecture | |
| 10/12 | Todays Music Week | Nutrition Label Due |
| 10/19 | Sprint Based Classes | |
| 10/26 | Endurance Based Classes | |
| 11/2 | Tour de France Themed Classes | |
| 11/9 | Cycle Classes | |
| 11/16 | Cycle Classes | Rec Class Due |
| 11/23 | Monday only-Thanksgiving Spin | |
| 11/30 | Student Led Classes | |
| 12/7 | No Classes-Finals Week |
The course schedule, policies, procedures, and assignments in this course are subject to change in the event of extenuating circumstances, by mutual agreement, and/or to ensure better learning.