Minor in Wellness
Program Director
Garrett Kellar
ggkellar@ysu.edu
The minor consists of 20-22 credit hours. You'll take a combination of nutrition, human performance and exercise science courses to begin. Personalize the focus on your minor by choosing any two activities classes and one course in either community health, food and culture, mindfulness or comparative health systems.
| COURSE | TITLE | S.H. |
|---|---|---|
| Required | ||
| FNUT 1551 | Normal Nutrition | 3 |
| KSS 1590 | Foundations of Fitness | 3 |
| PHLT 1568 | Healthy Lifestyles | 3 |
| KSS 2605 | Sports First Aid and Injury Prevention | 3 |
| KSS 4875 | Exercise Counseling and Behavioral Strategies | 4 |
| Choose any two KSS activity classes. These classes include but are not limited to: | 2 | |
| KSS 1509 | Meditation | 1 |
| KSS 1552 | Yoga | 1 |
| KSS 1557 | Weight Training | 1 |
| KSS 1565 | Self Defense | 1 |
| KSS 1550 | Pilates | 1 |
| KSS 1508 | Group Cycling | 1 |
| Choose one of the following: | ||
| PHLT 3791 | Community Health | 3 |
| FNUT 5862 & 5862L | Food and Culture and Food and Cultures Laboratory | 3 |
| KSS 3725 | Mindfulness | 2 |
| AHLT 5840 | Comparative Health Systems | 3 |
| Total Semester Hours - 21-22 | ||